Practicing massage therapy since 2005, the Owen Sound native graduated from CDI college in Barrie, On. In 2011, Sarah completed the medical acupuncture program at McMaster university in Hamilton, On. Keeping a healthy lifestyle, Sarah takes advantage of the natural beauty her home town has to offer by trail running, rock climbing and hiking.
Massage Therapy is the manipulation of soft tissue of the body, specifically the muscles, connective tissue, tendons, ligaments and joints. Massage Therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical dysfunction, pain and the effects of stress can be relieved or prevented through the use of Massage Therapy
Please don't take chances with your health. A wellness plan that's easy to understand and follow through on is key to good health all through your life. Make massage therapy a cornerstone of that plan, and you're well on your way to living a life that's active and free from pain.